Health

How Jess lost the ‘jelly belly’

Can we just have a moment to appreciate how AMAZE Jessica Mauboy looks… turning a blind eye to her critics, she has never looked better or happier!
Jessica Mauboy

She’s come a long way since Kyle Sandilands criticised her weight and told her to ‘lose the jelly belly’ on Australian Idol in 2006 – and now it seems the shock jock can eat his words because Jessica Mauboy is sizzling!

‘I look back to when I was 16 and I remember feeling very heavy on Idol,’ she says, revealing that music and being in the public eye was a big part of why she turned her life around. ‘I think my music really boosted me. I just want to be healthy and I want to love myself.’ Going from a size 12 to an eight, the 25-year-old Aussie singer reveals her daily ‘clean diet of protein and vegetables’ that got her in shape.

7AM: BREAKFAST

‘I like to make a nice fresh smoothie and some eggs and avocado.’

11AM & 3PM: SNACK

‘I always keep unsalted nuts and aprotein bar handy.’

12.30PM: LUNCH

‘I like to have a fresh chicken salad.’

6PM: DINNER

It’s always a high protein, low-carb meal – grilled chicken or fish with salad.’

DESSERT

‘I love a good fruit and cheese platter if I have dessert.’

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