Celebrity News

Jake Gyllenhaal dramatic new look is thanks to 2,000 sit ups … DAILY!

Jake Gyllenhaal has once again transformed himself for his new film Southpaw.

Hollywood’s chameleon, Jake Gyllenhaal has once again transformed himself for his new film Southpaw.

The 34-year-old actor portrays boxer Billy Hope and he’s had a complete body transformation.

To get him into shape, his trainer, former professional boxer Terry Claybon, revealed the staggering amount work to get Jake to look like boxer, including six months of training before filming even started.

He also worked out for an incredible six hours per day, including 2,000 sit ups, 1,000 each morning and the same at night.

Jake recently dropped over 13kg for his role in Nightcrawler, where he played freelance crime reporter Lou, who stumbles upon the dangerous underworld of Los Angeles.

Click through and check out Jake’s dramatic transformation.

Hollywood’s chameleon, Jake Gyllenhaal has once again transformed himself for his new film Southpaw.

The 34-year-old actor portrays boxer Billy Hope and he’s had a complete body transformation.

And it’s all thanks to , former professional boxer Terry Claybon.

Terry revealed the grueling training process involved 2,000 sit ups, 1,000 each morning and the same at night.

Jake is no stranger to transforming himself for a role, where he dropped 13Kgs for his role in Nightcrawler.

Jake is still looking fit outside of the role!

Related stories